The trail along the Lake Ontario waterfront has many variations. Some areas are excellent while other locations have not been completed. It is however a trip
worth taking, especially in the Niagara Falls - Niagara on the Lake section where riding is easy and the scenery is beyond compare. This web site includes the Oshawa to Niagara Falls section but there is an excellent writeup on the eastern section here . All map highlights of the trail should be considered only as a guideline and if you would like a o good overall picture please go to here. . I have been fortunate to bike this whole route and found no problem in finding overnight accomodations, either in campsites, or motels along the way.